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The Importance of
green tea increases as it is rich in catechin polyphenols,
particularly epigallocatechin gallate (EGCG). EGCG is a powerful
anti-oxidant because it helps in causing weight loss and
anti-cancer: besides inhibiting the growth of cancer cells, it kills
cancer cells without harming healthy tissue. It has also been
effective in lowering LDL cholesterol levels, and inhibiting the
abnormal formation of blood clots. The latter takes on added
importance when you consider that thrombosis (the formation of
abnormal blood clots) is the leading cause of heart attacks and
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Links are
being made between the effects of drinking green tea and the "French
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Researchers were amazed that
despite consuming a fat diet prevent from cancer, the French have a
lower incidence of heart disease than Americans. The answer was
found to lie in red wine, which contains resveratrol, a polyphenol
that limits the negative effects of smoking and a fatty diet. In a
1997 study, researchers from the University of Kansas determined
that EGCG is twice as powerful as resveratrol, which may explain why
this helps in avoiding cancer. This weight loss system includes
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